Fight Inflammation and Chronic Disease by Walking Barefoot on the Earth

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On the search for state-of-the-art professional quality health products?  Educate yourself about  these special Recognized Supplements.   By Dr. Mercola Through the deceptively simple act of walking barefoot on the Earth — an act known as grounding or earthing — it may be possible to thwart chronic diseases and even slow aging. It’s a crucial topic that has the potential to change lives, from relieving chronic pain to slowing down the silent killer known as systemic inflammation. In the film “Down to Earth,” I speak alongside other experts to shed light on what may be one of the most overlooked yet easiest ways to protect and improve human health: getting grounded to the Earth. The short of “Down to Earth,” above, is up for a number of awards, and in January, 2017, received the IndieFEST Award of Excellence for a documentary short. The full feature-length movie of “Down to Earth” will be available in fall, 2017, with special premiers in theaters in Los Angeles and New York City. Highly respected cardiologist Dr. Stephen Sinatra explains in the film:
“In simple terms, grounding is literally putting your bare feet on the ground. When you do that, you’re in contact with the Earth, and mother Earth is endowed with electrons, and these electrons are literally absorbed through your feet. It’s like taking handfuls of antioxidants, but you’re getting it through your feet.”

What Is Grounding and How Does It Work?

The concept of grounding was initially developed by Clint Ober, who began studying it in an effort to heal himself and who introduced the concept of grounding to Sinatra. As a retired cable television executive, Ober noticed that when cables are “grounded” to the Earth, it eliminates interference from the signal. All electrical systems are stabilized in this way, which led Ober to wonder whether the human body, also a bioelectrical, signal-transmitting organism, should also be grounded.1 He describes the invention of synthetic materials, which in turn allowed synthetic soles to be put onto our shoes, as a key part of the problem, as it effectively insulates us from the Earth. It’s not unusual for Americans to spend their entire days, from sun up to sun down, without being grounded. But though it has become the norm, it’s also completely unnatural. We depend on the Earth to survive, but we’ve become entirely disconnected from it, such that we’re completely separate. Dr. Laura Koniver, who discovered grounding quite by accident after it seemed to soothe her crying infant, says in the film:
“Grounding means...
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